by denisesawyer2 | Jun 5, 2020 | My Whole Food Journey, Wholesome Food
Last week I described the differences in conventional, grass-fed, grass-finished, and pastured beef. I told you that this week I would be doing a check-in with you to let you know how I’m doing on my $65 per week budget. This way, I can share some tips with you and...
by denisesawyer2 | Jun 5, 2020 | My Whole Food Journey, Wholesome Food
Since my family has been making some new food choices in hopes of living a longer/healthier life we have adopted a few”‘food rules.” Make no mistake, we ENJOY eating, we eat meat, and we live on a budget. This may or may not be similar to your life style… and that is...
by denisesawyer2 | Jun 5, 2020 | My Whole Food Journey, Wholesome Food
Since my family has been making some new food choices in hopes of living a longer/healthier life we have adopted a few”‘food rules.” Make no mistake, we ENJOY eating, we eat meat, AND we live on a budget. This may or may not be similar to your life style… and that is...
by denisesawyer2 | Jun 5, 2020 | My Whole Food Journey, Uncategorized, Wholesome Food
Since my family has been making some new food choices in hopes of living a longer/healthier life we have adopted a few “food rules.” Make no mistake, we ENJOY eating, we eat meat, AND we live on a budget – but we are not deprived. This may or may not be similar to...
by denisesawyer2 | Jun 3, 2020 | My Whole Food Journey, Wholesome Food
This is my first-week shopping wholesomely & organically. Here were my goals going in: The budget of $65 per week I am planning to purchase all (or at least most) of my produce in season All of the items that are on the “dirty dozen” list I am purchasing...
by denisesawyer2 | Jun 3, 2020 | My Whole Food Journey, Wholesome Food
I’ve been doing a little experiment … My family is making changes to eat more whole foods. We’ve also decided to purchase some of our foods organic. We also have a grocery budget to work with – and stick to. So, that meant determining where I’d get the biggest bang...