My Whole Food Journey 6.9.10
A lot of the “food rules” that I’ve shared here are new rules that we’ve adopted that have evolved out of my own research and learning. Examples of this are my decision to eat less canned foods, eating quality – not quantity, and eating less processed foods and more...
My Whole Food Journey 3.22.10
Last week I described the differences in conventional, grass-fed, grass-finished, and pastured beef. I told you that this week I would be doing a check-in with you to let you know how I’m doing on my $65 per week budget. This way, I can share some tips with you and...
My Whole Food Journey 3.29.10
Since my family has been making some new food choices in hopes of living a longer/healthier life we have adopted a few”‘food rules.” Make no mistake, we ENJOY eating, we eat meat, and we live on a budget. This may or may not be similar to your life style… and that is...
My Whole Food Journey 4.25.10
Since my family has been making some new food choices in hopes of living a longer/healthier life we have adopted a few”‘food rules.” Make no mistake, we ENJOY eating, we eat meat, AND we live on a budget. This may or may not be similar to your life style… and that is...
My Whole Food Journey 5.10.10
Since my family has been making some new food choices in hopes of living a longer/healthier life we have adopted a few “food rules.” Make no mistake, we ENJOY eating, we eat meat, AND we live on a budget – but we are not deprived. This may or may not be similar to...Click the Image for a Printable Meal Plan
